Sauna 101
How Saunas Can Assist in Detoxification
What is detoxification?
Detoxification is the process of eliminating toxins and harmful substances from the body. Saunas can play a significant rol...
A Comprehensive Guide to Cleaning Your Steam Sauna
To fully enjoy your sauna experience and the benefits that come with a sauna, it is very important to clean your sauna often. Depending on how often you use it is how often you should clean it. Most users should clean their sauna at least once a month, daily use will require more frequent cleanings. A clean sauna is the most effective and will provide the user many years of use.