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Sauna 101

Feeling Cold? Try an Infrared Sauna for Warmth and Relaxation

Feeling chilly and need warmth and relaxation? Try an infrared sauna. It uses infrared light to heat your body directly, offering a soothing exper...

The Ultimate Guide to Keeping Your Wooden Infrared Sauna in Top Shape

Infrared Sauna Maintenance Guidelines Durasage® wooden infrared saunas are low-maintenance due to their provision of dry heat. A simple wipe-down w...

Understanding the Difference Between Red Light Therapy and Saunas

Understanding the Difference Between Red Light Therapy and Saunas
In recent years, the wellness industry has witnessed a surge in interest in non-traditional therapies and treatments. Two popular options that have...

How Saunas Can Assist in Detoxification

How Saunas Can Assist in Detoxification
What is detoxification? Detoxification is the process of eliminating toxins and harmful substances from the body. Saunas can play a significant rol...

The Benefits of Infrared Saunas: What You Need to Know

The Benefits of Infrared Saunas: What You Need to Know
What is an infrared sauna? An infrared sauna is a type of sauna that uses infrared heaters to emit radiant heat, which is absorbed directly by the ...

How To Clean Your Infrared Sauna

How To Clean Your Infrared Sauna - Durasage Health
To fully enjoy your sauna experience and the benefits that come with a sauna, it is very important to clean your sauna often. Depending on how often you use it is how often you should clean it. Most users should clean their sauna at least once a month, daily use will require more frequent cleanings. A clean sauna is the most effective and will provide the user many years of use.

A Comprehensive Guide to Cleaning Your Steam Sauna

How To Clean Your Sauna - Durasage Health
To fully enjoy your sauna experience and the benefits that come with a sauna, it is very important to clean your sauna often. Depending on how often you use it is how often you should clean it. Most users should clean their sauna at least once a month, daily use will require more frequent cleanings. A clean sauna is the most effective and will provide the user many years of use. 

Are Infrared Saunas Safe To Use?

Yes it is safe to use, it is the same as the natural heat from the Sun but unlike the rays from the sun a Far Infrared heater panel does not emit harmful ultraviolet rays.

What Are Infrared Saunas and Do They Actually Work?

Infrared saunas 101, understand what infrared light is before making your purchase.